Find Your Class

48 coached sessions every week. Filter by what fires you up — every class scales to your level.

Getting Started

How Classes Work

01

Book Your Spot

Reserve any class up to 7 days ahead through the front desk or by phone. Pro and Elite members get unlimited bookings.

02

Arrive 10 Early

Come 10 minutes before start. Your coach will run you through the session plan and scale movements to your level.

03

Track Progress

Log your scores and lifts after each class. Quarterly assessments show you exactly how far you've come.

Try It Free

First Class Is Free

Pick any class on the timetable and try it on us. No membership needed.

See The Schedule